“Dammit … It IS Menopause!” Excerpt: Grieving and Gratitude

Today my brother, my son, and I met at the jetty at 7:00 a.m. to honor Dad. We were informed by the cremation organization we worked with that our dad’s ashes would be scattered two miles out from the end of the jetty. Dad was in the navy during WWII, and all his life he loved the ocean. He loved swimming and boating, and this was one of his favorite places to go to gaze at the ocean. Unfortunately, the organization refused to provide us with a window of time when we could see the boat. At first, they wouldn’t even disclose the date of the scattering, because that would’ve been a massive up-charge from the original $1,600. While we couldn’t narrow down a time, with some authentic waterworks, I was able to persuade them to at least give us a date. 

It was about an hour and a half of sitting together and getting to know the brother I really have never known all that well. Death brings unexpected surprises. Death heals some things.

While the three of us sat...

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“Dammit … It IS Menopause!” Excerpt: Holding a Space for Grieving Losses & Gratitude

I’ve covered the importance of gratitude. Gratitude leads to acceptance. Most of the time, it takes discipline for me to get into gratitude. Yet, I willingly do it because the benefit is so great. It changes me for the better on every possible level.

Lately I’ve been learning the importance of grieving. Not my favorite pastime, I’ve tried to avoid it if possible. Thank you, Big Love, for this growth opportunity. I would even venture to say that for whatever reason, this last six months has been a super-sized season of grieving losses.

As with all loss, there have been chapters ended. There have been chapters ended by the Universe and those ended by me. I’ve grieved the loss of my father, my second marriage, and even friendships. Of those chapter endings initiated by me, those took great amounts of courage to consider what was in my own best interest as the top priority.

I’ve also grieved about things that didn’t even happen within this...

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